Learn about the top 10 anti-inflammatory foods. In general, we have our COX pathways. Now, Arachidonic acid can feed those pathways. A lot of excess, junky, refined Omega-6 from animal products can definitely feed those pathways. That sets the table like gas in the kitchen where a little spark can take it off.
Thyroid hormones influence nearly every organ system in the body, encompassing the heart, central nervous system, autonomic nervous system, skeletal structure, gastrointestinal tract, and metabolism. So optimal function is essential. Thyroid symptoms can vary between individuals and can include: Fatigue Occasional constipation Weight gain, difficulty losing weight Intolerance to cold, cold hands and feet Dry skin Dry, thinning hair or hair loss Mood concerns Joint and muscle discomfort Heavy or irregular menstrual cycles, fertility concerns Slowed heart rate Low libido
Achieving a healthier lifestyle often starts with improving your nutrition. Whether you're aiming to boost your energy levels, manage your weight, or enhance your overall well-being, understanding the fundamentals of nutrition is key. In this guide, we'll dive into practical steps to optimize your diet and make sustainable changes.
For IBS, Leaky Gut, SIBO, Food Sensitivities, Yeast, Gas, Bloating, Refux and Heartburn - by Dr. Teresa Rispoli, ND, PhD., LAc.
Functional medicine is a “systems biology-based approach that focuses on identifying and addressing the root cause of disease. Bringing back proper function of all systems of the body to peak performance is the goal. Dysfunction and ill health can be the result of one or more causes. Each cause depends of the individual’s genes, environment, and lifestyle and treatments addressing the right cause will have lasting benefits beyond just symptom suppression. Functional medicine takes the approach of looking at one condition with multiple causes and one cause with multiple conditions. There is not just one root cause for a condition. It’s multi-factorial and should be looked at as a whole versus one individual part.