Electrolyte Plus Liquid Replacement - Indications: Colitis, Exhaustion, Fatigue, Flu, Gastroenteritis, Gastrointestinal Distress, Kidney Dysfunction, Muscle Cramps, Muscle Pain, Muscle Weakness, Dehydration, Sweat, Vomiting. 8 fl oz. ½ teaspoon twice daily for stamina building and muscle recovery. Best if taken ½ hour prior to workout. For more strenuous workouts, dosage may be increased to 1 teaspoon.
