When is depression hormonal?

Almost all of us feel great sadness once in a while. But when your depressed feelings become frequent or constant, it’s time to take action.

Many women don't realize that there is a connection between the hormonal changes during perimenopause or menopause and depression. And too few women understand that depression often has a physical basis. Once you understand these physical causes of depression, you can give your body the support it needs to overcome your feelings of sadness.

You should rely on your health care provider to diagnose whether you have clinical depression that requires medical treatment. In those cases antidepressants are used and can be very effective. Please click here to learn about the symptoms of mood disorders and the differences between clinical and subclinical depression.

But for women who have symptoms of depression but aren’t clinically depressed, a natural approach can provide them with the help they need.

Stress and depression
In our practice, we often see varying degrees of depression in women who are burdened with what we term “toxic stress.” The typical profile includes a difficult workplace, the demands of running a home and raising a family, plus in many cases caring for aging parents. These are the most adverse kinds of stress, because they are powerful and constant.

Stress like this causes imbalances in hormones and neurotransmitters that affect mood as well as mental function. Sometimes these imbalances cause anxiety or mood swings, and other times they are causes of depression. In the case of depression, the body lacks sufficient serotonin, the neurotransmitter necessary to maintain positive mood.

The most popular type of depression medication, selective serotonin reuptake inhibitors (SSRI’s), such as Prozac, Paxil, Zoloft and Celexa, work by conserving the body’s inadequate supply of serotonin. By contrast, the approach at Women to Women is to understand why your body isn’t making enough in the first place, and then help it produce more serotonin naturally.

Perimenopause, menopause, and depression
Perimenopause can seem to add to the stress level, and can certainly create hormonal imbalances that affect mood and mental function. Many women feel disoriented and confused by what is happening to them. The estrogen dominance so common in perimenopause can exacerbate symptoms of depression.

Perimenopause is also a time when many women find their true voice. This can bring to the surface old unresolved emotional issues. While absolutely vital, this process can add to your feelings of sadness or being overwhelmed. And in truth, it is a lot to deal with.

A natural approach can help
The solution for depression depends upon the severity of your symptoms. Any woman experiencing symptoms of depression should talk to her healthcare provider or a mental health professional. For women with clinical depression or mood disorders, antidepressants are often essential, at least temporarily.

But for other women — like those whose depression is a symptom of perimenopause, menopause, or stressful conditions — a natural approach can provide relief. Many women with subclinical depression don't realize that there are alternatives to antidepressants.

The basic approach we have found effective for subclinical depression is to give yourself more support while trying to reduce the demands on you. This approach targets the causes of depression by encouraging the body to produce more serotonin and balance hormones and neurotransmitters naturally.

The Essential Nutrients in our Personal Program provide vitamins, minerals, and essential fatty acids that are vital to support healthy neurotransmitter and mental function. We also offer an eating plan (including recipes!) to help you maintain a healthy diet.

The Program also includes gentle endocrine support to help your body achieve and maintain a healthy balance between estrogen and progesterone. And the optional nursing support can help with personalized guidance on how to reduce stress, shield yourself from the stressors that you can’t reduce, and support your body better with exercise, time for yourself, and facing unresolved problems.

Our Personal Program is a great place to start
The Personal Program promotes natural hormonal balance with nutritional supplements, our exclusive endocrine support formula, dietary and lifestyle guidance, and optional phone consultations with our Nutritional Advisors. It is a convenient, at-home version of what we recommend to all our patients at the clinic.

Start by assessing your symptoms with our on-line Hormonal Health Profile. It’s easy, informative, and free.

To learn more about the Program, go to How the Personal Program Works.
For further reading about your symptoms and other health topics, go to our Article Section.

If you have questions, don’t hesitate to call us toll-free at 1-800-956-7083. We’re here to listen and help.

"I definitely won, and I will never go back to HRT!"

Desilie is a petite, grab-life-by-the-horns kind of lady. She and her husband own and run their own business and have a large family, with three kids and lots of grandchildren. She is in the habit of taking very good care of herself.

Call to set up a nutritional consultation so these tests can be performed and a comprehensive strategy of lifestyle, dietary modification and nutrient supplementation can be implemented to aid you in reversing this disorder.

For an appointment, contact our office at: 800-956-7083 and visit our web site www.completehealth institute.com go to lab tests and click on appropriate test for information.

Dr. Rispoli, Ph.D., L Ac. has had a clinical practice for over 20 years. Her programs work because she is so thorough in testing and providing a nutritional approach. Remember that the body can heal itself if given the proper nutrients.

All lab tests can be done through the mail in the privacy of your own home, except blood tests, we send you to a lab to have your blood drawn for these. After you pay for the test we mail you the kit, the results take two weeks, the test results will be mailed to us and we will call you to go over the results, its that easy! All tests include the consultation for the report of findings.

Click on area of interest on the right for more information.

Call our office for details. 800-956-7083 OR 818-707-3126.