Stress
is a well-known major contributing factor in cardiovascular disease.
Dr. Robert Sapolsky, a renowned Stanford neuroendocrinologist who
specializes in the psychobiological impact of stress, observes that
a chronic out-of-kilter stress response can cause severe damage
to arteries.1 In
this scenario, a build-up in blood pressure
exerts increasing force on critical junctures
of the vascular system, scraping the
protective inner lining. Excess glucose
and fatty acids mobilized via the hormonal
stress response soon appear at the damaged
site, starting a clumping process with
other metabolic waste products and voila--the
insidious process of atherosclerosis
begins. Chronic elevations of glucocorticoids--such
as the adrenal stress hormone cortisol--make
this atherosclerosis worse.
So
powerful is this chronic vascular-hormonal stress response, that
experimental studies show it can trigger plague formation even in
animals on low-fat diets.
The
interactive relationship between hormonal stress response and cardiovascular
disease can start at an early age. Researchers from Duke University
have found that the early loss of a parent, combined with poor quality
family relationships, can make an individual more prone to both
hypertension and increased cortisol response to stressful events
later in life.2 Independent
studies have revealed a vital connection
between the oversecretion of stress
hormones and fatigue, emotional distress,
and increased blood pressure.3,4
This
profile of a hypertensive, high-stress hormone responder reveals
some other interesting patterns. One recent study examining the
effects of stress and caffeine consumption found that men with hypertension
produced greater amounts of corticosteroids such as cortisol and
ACTH (the pituitary hormone that stimulates cortisol secretion)
in their bodies in response to stress and caffeine than did normotensive
men.5
Fortunately,
preventative strategies aimed at reducing an unhealthy stress response
can have an astounding impact on reversing the pathogenesis of hypertensive
heart disease. Certain types of meditation, for example, are so
potentially powerful in alleviating psychoneuroendocrine dysfunction
(such as high cortisol) associated with high blood pressure that
they have led researchers to contend that "hypertensive heart
disease is avoidable, even in modern industrialized societies."6
The
role of another adrenal hormone, DHEA, in heart disease has also
received much recent scientific attention. DHEA plays an important
role in balancing some of the "wear-and-tear" effects
of cortisol during the stress response.
Experimental
evidence suggests that DHEA inhibits the process of atherosclerosis,
the progressive build-up of fat sludge inside the arteries, in animals
fed a cholesterol-rich diet.7 The
effects in humans seem less clear,
but most studies on men associate low
circulating levels of DHEA with an
increased risk of heart disease.8 This
would support certain metabolic relationships
observed in relation to DHEA in men:
Low DHEA levels have been linked to
increased body fat, obesity, and hyperinsulinemia,9,10 well-known
risk factors for cardiovascular disease.
Lower levels of DHEA are also linked
with increased incidence of blood vessel
diseases in heart patients receiving
cardiac allografts.11 Researchers
caution, however, to be aware of possible
confounding effects such as smoking,
which can raise DHEA levels.12
Some
researchers suggest that androgens such as DHEA and testosterone
have contrary effects on cardiovascular health in men and women.
Prospective studies on DHEA in women have generally found an increased
or negligible incidence of heart disease associated with higher
DHEA levels.13 Clearly,
androgen excess in women is associated
with apple-shaped obesity, dysglycemia,
polycystic ovary syndrome and heart
disease. This underscores the importance
of testing to ensure that women have
adequate, but not excessive, levels
of DHEA.
Because
circulating levels of cortisol increase and DHEA decrease as the
body ages, adrenal imbalances may become even more pronounced in
individuals as they age, and may play increasingly important roles
in related cardiovascular disease processes.
The
Adrenal Stress Profile is
a noninvasive salivary analysis
of bioavailable cortisol DHEA,
including a DHEA/cortisol ratio,
which provides important information
about how a chronic maladaptation
to stress (via adrenal dysfunction)
may be contributing to cardiovascular
disease, depression, insomnia,
and other stress-related degenerative
conditions.
References:
1 Sapolsky RM. Why zebras don't get ulcers. New York: Freeman and
Co., 1994;37-58.
2 Luecken LJ. Childhood attachment and loss experiences affect adult
cardiovascular and cortisol function. Psychosom Med 1998;60(6):765-72.
3 Raikkonen K, Hautanen A, Keltikangas-Jarvinen L. Feelings of exhaustion,
emotional distress, and pituitary and adrenocortical hormones in
borderline hypertension. J Hypertens 1996;14(6):713-8.
4 Earle TL, Linden W, Weinberg J. Differential effects of harassment
on cardiovascular and salivary cortisol stress reactivity and recovery
in women and men. J Psychosom Res 1999;46(2):125-41.
5 al'Absi M, Lovallo WR, McKey B, Sung BH, Whitsett TL, Wilson MF.
Hypothalamic-pituitary-adrenocortical responses to psychological
stress and caffeine in men at high and low risk for hypertension.
Psychosom Med 1998;60(4):521-7.
6 Walton KG, Pugh ND, Gelderloos P, Macrae P. Stress reduction and
preventing hypertension: preliminary support for a psychoneuroendocrine
mechanism. J Altern Complement Med 1995;1(3):263-83.
7 Alexandersen P, Haarbo J, Byrjalsen I, Lawaetz H, Christiansen
C. Natural androgens inhibit male atherosclerosis: a study in castrated,
cholesterol-fed rabbits. Circ Res 199;84(7):813-9.
8 Alexandersen P, Haarbo J, Christiansen C. The relationship of
natural androgens to coronary heart disease in males: a review.
Atherosclerosis 1996;125(1):1-13.
9 Haffner SM, Valdez RA, Stern MP, Katz MS. Obesity, body fat distribution
and sex hormones in men. Int J Obes Relat Metab Disord 1993;17(11):643-9.
10 Nestler JE, Clore JN, Blackard WG. Dehydroepiandrosterone: the
"missing link"" between hyperinsulinemia and atherosclerosis?"
FASEB J 1992;6(12):3073-5.
11 Herrington DM. Dehydroepiandrosterone and coronary atherosclerosis.
Ann N Y Acad Sci 1995;774:271-80.
12 Khaw KT. Dehydroepiandrosterone, dehydroepiandrosterone sulphate
and cardiovascular disease. J Endocrinol 1996;150 Supple:S149-53.
13 Johnannes CB, Stellato RK, Feldman HA, Longcope C, McKinlay JB.
Relation of dehydroepiandrosterone and dehydroepiandrosterone sulfate
with cardiovascular disease risk factors in women: longitudinal
results from the Massachussetts Women's Health Study. J Clin Epidemiol
1999;52(2):95-103.
Call to set up a nutritional consultation so that tests can be performed
and a comprehensive strategy of lifestyle, dietary modification
and nutrient supplementation can be implemented to aid you in reversing
this disorder.
For an appointment, call (818) 707-3126 or 800-956-7083 or go to
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Dr. Rispoli, Ph.D., L.Ac. has had a clinical practice for over 20
years. Her programs work because she is so thorough in testing and
providing a nutritional approach. Remember that the body can heal
itself if given the proper nutrients.
The
information herein is not intended as
diagnosis, treatment or a cure. Should
you have a medical condition please seek
the advice of your medical doctor. |